Australian Grassfed Cheddar Cheese
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein28.6g
Total Fat35.7g
Saturated Fat25.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium643mg
Protein per 100 kcal6.7g
About This Product
Australian Grassfed Cheddar Cheese by Emporium Selection scores 9/10 for Clean Label based on processed food (nova 3).
Australian Grassfed Cheddar Cheese by Emporium Selection provides 429 calories, 28.6g protein, 35.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (25.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cultured, pasteurized, milk, salt, microbial enzymes