Masquerade Mango
🫀2/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein14.3g
Total Fat25.0g
Saturated Fat17.9g
Carbohydrates25.0g
Sugars17.9g
Fiber3.6g
Sodium21429mg
Protein per 100 kcal4.0g
About This Product
Masquerade Mango by Emporium selection scores 7/10 for Clean Label based on processed food (nova 3).
Masquerade Mango by Emporium selection provides 357 calories, 14.3g protein, 25.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ⚠High sodium content (21429mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label
Ingredients
White Stilton Cheese, Sweetened Dried Mango (Dried Mango, Sugar, Citric Acid), Crystallized Diced Ginger (Ginger, Sugar), Potassium Sorbate.