shredded PARMESAN CHEESE

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Nutrition Facts

Per 100g

About This Product

shredded PARMESAN CHEESE by Emporium Selection scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

shredded PARMESAN CHEESE by Emporium Selection provides 393 calories, 32.1g protein, 28.6g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR). CONTAINS: MILK

Allergens