Specialty chees tray
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein25.0g
Total Fat31.3g
Saturated Fat18.8g
Carbohydrates3.1g
Sugars0.0g
Fiber0.0g
Sodium844mg
Protein per 100 kcal6.7g
About This Product
Specialty chees tray by Emporium Selection scores 7/10 for Muscle Building based on moderate protein per calorie.
Specialty chees tray by Emporium Selection provides 375 calories, 25.0g protein, 31.3g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (844mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (18.8g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarKids / Growing
Ingredients
cultured pasteurized milk, salt, microbial enzymes, annatto (color)