Engine 2, plant-strong, traditional hummus
🫀9/10
💪4/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein3.6g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates14.3g
Sugars3.6g
Fiber3.6g
Sodium179mg
Protein per 100 kcal4.0g
About This Product
Engine 2, plant-strong, traditional hummus by Engine 2 provides 89 calories, 3.6g protein, 3.6g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Fresh steamed garbanzo beans, water, sesame seeds, lemon juice, garlic, sea salt, cumin, guar gum.