Beef Jerky
🫀3/10
💪9/10
🔥5/10
🩸5/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories286 kcal
Protein50.0g
Total Fat3.6g
Saturated Fat1.8g
Carbohydrates14.3g
Sugars10.7g
Fiber0.0g
Sodium2179mg
Protein per 100 kcal17.5g
About This Product
Beef Jerky by Enjoy scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Beef Jerky by Enjoy provides 286 calories, 50.0g protein, 3.6g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 17.5g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 50.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2179mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergyClean Label