Ensure Clear
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Ensure Clear by Ensure scores 7/10 for Heart Health based on very low saturated fat.
Ensure Clear by Ensure provides 101 calories, 3.4g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Water, sugar, corn syrup solids, whey protein isolate; less than 0.5% of: vitamins and minerals, + citric acid, phosphoric acid, and natural and artificial flavor. Vitamins and minerals: ascorbic acid, ferrous sulfate, zinc sulfate, di-ALPHA-TOCOPHERYL ACETATE, calcium pantothenate, niacinamide, manganese sulfate, copper sulfate, pyridoxine hydrochloride, vitamin a palpitations, thiamine hydrochloride, riboflavin, folic acid, potassium iodine, chromium chloride, phylloquinone, sodium serenade, sodium molybdate, vitamin d³, biotin, and vitamin b¹² Contains milk ingredients.