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Ensure Clear

Ensure Clear

🫀7/10
💪4/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories101 kcal
Protein3.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars12.7g
Fiber0.0g
Sodium30mg
Protein per 100 kcal3.3g

About This Product

Ensure Clear by Ensure provides 101 calories, 3.4g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health health goals.

  • Moderate calorie content at 101 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health

Ingredients

Water, sugar, corn syrup solids, whey protein isolate; less than 0.5% of: vitamins and minerals, + citric acid, phosphoric acid, and natural and artificial flavor. Vitamins and minerals: ascorbic acid, ferrous sulfate, zinc sulfate, di-ALPHA-TOCOPHERYL ACETATE, calcium pantothenate, niacinamide, manganese sulfate, copper sulfate, pyridoxine hydrochloride, vitamin a palpitations, thiamine hydrochloride, riboflavin, folic acid, potassium iodine, chromium chloride, phylloquinone, sodium serenade, sodium molybdate, vitamin d³, biotin, and vitamin b¹² Contains milk ingredients.