Ensure Original Dark Chocolate
🫀7/10
💪4/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein3.8g
Total Fat2.5g
Saturated Fat0.4g
Carbohydrates13.5g
Sugars4.2g
Fiber0.8g
Sodium89mg
Protein per 100 kcal4.1g
About This Product
Ensure Original Dark Chocolate by Ensure provides 93 calories, 3.8g protein, 2.5g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing