Original nutrition shake
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Nutrition Facts
Per 100g
About This Product
Original nutrition shake by Ensure provides 93 calories, 3.8g protein, 2.5g fat, and 13.9g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
23 78 30% vitamn b 25% • vitamin b12 25% pr 25% riboflavin hemin ate (60mog folic acid) rthenic acid 25% phosphorus 15% • lodine 30% selenium 25% magnesum 2 25% warganee romiur 25% molybdenum 25% • chloride 10% choline 2 25% • copper nc he dali value (dv) tells you how much of a nutrient in a serving of food contributes t and 2,000 alories a day is used for general nutrition advice, igredien ts: water, corn maltodextrin, sugar, milk protein concentrate vegeta to come oils (canola, corn), soy protein isolate, cocoa powder proces th alka ), less than 0,5% of: vitamins and minerals nonfat milk, cellilose tural a nd artificial flavor, salt, cellulose gum, soy lecithin, monoglycer prageed an, turmeric color, acesulfame potassium, sucralose, and red 3, wita d mine ials: potassium citrate, magnesium phosphate, calcium carbonate, su rate, ca lcium phosphate, choline chloride, ascorbic acid, ferrous sulfaie, pua loride, alpha-tocopheryl acetate, zinc sulfate niacinamide, calcum pan anganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, opper s boflamn vit a dalmitate, folic acid, chromium chloride, potassim koe pabmate, sodium wiulybdate, phylloquinone, biotin, vitamin d, vitamin b contains milksoy ingredients, but nutritic, aseut laboratories, columbus, ohio 43219-3004us4