HomeSofties Plain Donuts
Softies Plain Donuts

Softies Plain Donuts

🫀3/10
💪3/10
🔥1/10
🩸1/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories450 kcal
Protein5.0g
Total Fat27.5g
Saturated Fat12.5g
Carbohydrates47.5g
Sugars20.0g
Fiber0.0g
Sodium450mg
Protein per 100 kcal1.1g

About This Product

Softies Plain Donuts by Entenmann's scores 7/10 for Bone Health based on contains calcium sources (milk).

Softies Plain Donuts by Entenmann's provides 450 calories, 5.0g protein, 27.5g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable shortening (palm oil), sugar, soybean oil, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar gum, locust bean gum, nutmeg oil, natural & artificial flavor, beta carotene (color).