HomeBreadLe Chef Patissier, Authentic French Brioche

Le Chef Patissier, Authentic French Brioche

🫀3/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories340 kcal
Protein8.0g
Total Fat10.0g
Saturated Fat6.0g
Carbohydrates54.0g
Sugars12.0g
Fiber2.0g
Sodium400mg
Protein per 100 kcal2.4g

About This Product

Le Chef Patissier, Authentic French Brioche by Entertainment Production House Inc. scores 8/10 for Energy based on good carb content for sustained energy.

Le Chef Patissier, Authentic French Brioche by Entertainment Production House Inc. provides 340 calories, 8.0g protein, 10.0g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Energy health goals.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Energy

Deep Analysis

Le Chef Patissier, Authentic French Brioche by Entertainment Production House Inc. sits near the middle of the bread category with 340 kcal per 100g (category avg: 297). Sugar is a concern at 12.0g per 100g (91% above category average).

Nutrition Breakdown

  • Calories: 340 kcal per 100g (category avg: 297)
  • Protein: 8.0g per 100g (category avg: 9.3g)
  • Sugars: 12.0g per 100g (category avg: 6.3g)
  • Fiber: 2.0g per 100g (category avg: 4.9g)
  • Saturated fat: 6.0g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Saturated fat at 6.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Le Chef Patissier, Authentic French Brioche doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached, unbromated wheat flour, water, sugar, eggs, butter, raising agent (unbleached, unbromated wheat flour, water, salt), inverted sugar syrup, yeast, salt, emulsifier: mono and diglycerides of fatty acids, thickener: carboxymethylcellulose, antioxidant: ascorbic acid, natural vanilla flavor.