Cheetah Chomps Berry Blast Cereal
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Nutrition Facts
Per 100g
About This Product
Cheetah Chomps Berry Blast Cereal by Envirokidz scores 8/10 for Heart Health based on very low saturated fat.
Cheetah Chomps Berry Blast Cereal by Envirokidz provides 400 calories, 7.5g protein, 3.8g fat, and 85.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (27.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Cheetah Chomps Berry Blast Cereal by Envirokidz sits near the middle of the cereals category with 400 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 406)
- •Protein: 7.5g per 100g (category avg: 10.5g)
- •Sugars: 27.5g per 100g (category avg: 20.7g)
- •Fiber: 2.5g per 100g (category avg: 8.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 27.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cheetah Chomps Berry Blast Cereal doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Brown rice flour*, corn flour*, cane sugar*, gluten free whole grain oat flour*, pomegranate juice concentrate*, freeze dried berry powders* (raspberry*, strawberry*), sea salt, black carrot juice concentrate (color)*, vegetable powder* (kale*, broccoli*, carrot*, spinach*, beet*, green cabbage*, parsley*), berry flavors* (blackberry*, strawberry*, raspberry*).