Epic cashews

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Nutrition Facts

Per 100g

About This Product

Epic cashews by Epic Goods scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.

Epic cashews by Epic Goods provides 596 calories, 17.5g protein, 45.6g fat, and 28.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (930mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 596 kcal per 100g — be mindful of portion sizes.