
Pork Rinds Sea Salt + Vinegar Flavor
🫀2/10
💪7/10
🔥6/10
🩸9/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories571 kcal
Protein56.4g
Total Fat35.3g
Saturated Fat14.1g
Carbohydrates3.5g
Sugars0.0g
Fiber3.5g
Sodium1411mg
Protein per 100 kcal9.9g
About This Product
Pork Rinds Sea Salt + Vinegar Flavor by EPIC provides 571 calories, 56.4g protein, 35.3g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 9.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 56.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1411mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.1g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood Sugar
Ingredients
Pork Skins, Pork Fat, Gum Arabic, Dried Vinegar, Sea Salt, Citric Acid, Salt