Daily Fiber
🫀10/10
💪2/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates92.9g
Sugars50.0g
Fiber42.9g
Sodium71mg
About This Product
Daily Fiber by equate scores 10/10 for Heart Health based on very low saturated fat.
Daily Fiber by equate provides 357 calories, 0.0g protein, 0.0g fat, and 92.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 42.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
sucrose,psyllium husk,silica