Protein Shake
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Nutrition Facts
Per 100g
About This Product
Protein Shake by equate provides 160 calories, 30.0g protein, 3.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Ingredients
water, milk protein concentrate, milk protein isolate, sunflower oil, calcium phosphate, magnesium phosphate, inulin, dipotassium phosphate, sodium phosphate, mono - and diglycerides, salt, cellulose gel, natural and artificial flavors, tripotassium phosphate, calcium caseinate, potassium chloride, sodium ascorbate, sucralose, carrageenan, ferric orthophosphate, zinc gluconate, acesulfame potassium, cholecalciferol, choline chloride, copper citrate, cyanocobalamin, dl-alpha-tocopheryl acetate, folic acid, manganese sulfate, niacinamide, phytonadione, potassium iodide, pyridoxine hydrochloride, retinyl palmitate, riboflavin, sodium molybdate, sodium selenite, thiamine hydrochloride, vitamin A palmitate, vitamin D3, vitamin K1, mixed tocopherols, soy lecithin, sodium citrate, sodium hexametaphosphate, sodium polyphosphate, sodium stearoyl lactylate, sodium tripolyphosphate, sucralose, acesulfame potassium, nonnutritive sweeteners