Protein Whey Smooth Vanilla
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Nutrition Facts
Per 100g
About This Product
Protein Whey Smooth Vanilla by equate scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Protein Whey Smooth Vanilla by equate provides 387 calories, 77.4g protein, 4.8g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 77.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Protein Whey Smooth Vanilla by equate is calorie-dense at 387 kcal per 100g — 282% above the protein shakes category average of 101. Standout protein at 77.4g per 100g — 355% above average. Sugar is a concern at 6.5g per 100g (285% above category average).
Nutrition Breakdown
- •Calories: 387 kcal per 100g (category avg: 101)
- •Protein: 77.4g per 100g (category avg: 17.0g)
- •Sugars: 6.5g per 100g (category avg: 1.7g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 419mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Protein Whey Smooth Vanilla doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM. CONTAINS MILK.