Pew Protein
🫀5/10
💪9/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories415 kcal
Protein75.5g
Total Fat11.3g
Saturated Fat0.0g
Carbohydrates3.8g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal18.2g
About This Product
Pew Protein by Equilife scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Pew Protein by Equilife provides 415 calories, 75.5g protein, 11.3g fat, and 3.8g carbohydrates per 100g. That gives it a protein efficiency of 18.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 75.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 415 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing