Erewhon Peanut butter Cup
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories640 kcal
Protein12.0g
Total Fat56.0g
Saturated Fat28.0g
Carbohydrates24.0g
Sugars12.0g
Fiber8.0g
Sodium0mg
Protein per 100 kcal1.9g
About This Product
Erewhon Peanut butter Cup by Erewhon scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Erewhon Peanut butter Cup by Erewhon provides 640 calories, 12.0g protein, 56.0g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (28.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 640 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing