Kale White Bean Avocado Salad
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein9.2g
Total Fat16.2g
Saturated Fat2.5g
Carbohydrates25.4g
Sugars4.9g
Fiber8.5g
Sodium49mg
Protein per 100 kcal3.3g
About This Product
Kale White Bean Avocado Salad by Erewhon scores 9/10 for Heart Health based on low saturated fat.
Kale White Bean Avocado Salad by Erewhon provides 275 calories, 9.2g protein, 16.2g fat, and 25.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing