Double Chocolate Chunk Granola
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Double Chocolate Chunk Granola by Erin Baker's scores 10/10 for Heart Health based on high fiber helps lower cholesterol.
Double Chocolate Chunk Granola by Erin Baker's provides 473 calories, 9.1g protein, 20.0g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 473 kcal per 100g — be mindful of portion sizes.
Ingredients
whole grain oats, brown rice syrup, expeller pressed canola oil, chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, vanilla extract [milk]), oat bran, molasses (sugar, sugarcane molasses), flax seed, cocoa, vanilla extract, sea salt,