
granola Vanilla Almond Quinoa
🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories450 kcal
Protein11.7g
Total Fat16.7g
Saturated Fat1.7g
Carbohydrates65.0g
Sugars16.7g
Fiber8.3g
Sodium183mg
Protein per 100 kcal2.6g
About This Product
granola Vanilla Almond Quinoa by Erin Baker's scores 10/10 for Heart Health based on low saturated fat.
granola Vanilla Almond Quinoa by Erin Baker's provides 450 calories, 11.7g protein, 16.7g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Whole grain oats, brown rice syrup, molasses (sugar, sugarcane molasses), oat bran, expeller pressed canola oil, almonds, puffed quinoa, vanilla extract, sea salt.
Allergens
nuts