Honey Oat Clusters Granola
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Nutrition Facts
Per 100g
About This Product
Honey Oat Clusters Granola by Erin Baker's scores 8/10 for Heart Health based on very low saturated fat.
Honey Oat Clusters Granola by Erin Baker's provides 270 calories, 6.0g protein, 11.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Honey Oat Clusters Granola by Erin Baker's is a lower-calorie option in the cereals category at 270 kcal per 100g, compared to the category average of 406.
Nutrition Breakdown
- •Calories: 270 kcal per 100g (category avg: 406)
- •Protein: 6.0g per 100g (category avg: 10.5g)
- •Sugars: 12.0g per 100g (category avg: 20.7g)
- •Fiber: 5.0g per 100g (category avg: 8.1g)
- •Saturated fat: 1.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Honey Oat Clusters Granola doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cereals category page on NutritionRanked to compare options side by side.