Peanut Butter Chocolate Granola
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Nutrition Facts
Per 100g
About This Product
Peanut Butter Chocolate Granola by Erin Baker's® Wholesome Baked Goods scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Peanut Butter Chocolate Granola by Erin Baker's® Wholesome Baked Goods provides 473 calories, 12.7g protein, 20.0g fat, and 61.8g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 473 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole grain oats, peanut butter, brown rice syrup, chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, vanilla extract [milk]), molasses, expeller pressed canola oil, oat bran, peanuts, sea salt, vanilla extract.