Maquereau
🫀6/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein15.0g
Total Fat7.9g
Saturated Fat2.5g
Carbohydrates0.7g
Sugars0.7g
Fiber1.2g
Sodium229mg
Protein per 100 kcal11.7g
About This Product
Maquereau by Esimu Pi scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Maquereau by Esimu Pi provides 129 calories, 15.0g protein, 7.9g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing