Baked snack crackers
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Nutrition Facts
Per 100g
About This Product
Baked snack crackers by Esselunga scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Baked snack crackers by Esselunga provides 52 calories, 2.3g protein, 1.2g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean and palm oil with tbhq for freshness, whole wheat flour, skim milk cheese (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color), contains two percent or less of salt, paprika, yeast, paprika oleoresin for color, soy lecithin.