Filetti di Branzino surgelati
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein20.0g
Total Fat5.1g
Saturated Fat1.2g
Carbohydrates1.0g
Sugars0.5g
Fiber0.0g
Sodium71mg
Protein per 100 kcal15.5g
About This Product
Filetti di Branzino surgelati by Esselunga scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Filetti di Branzino surgelati by Esselunga provides 129 calories, 20.0g protein, 5.1g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 15.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing