HomeVellutata Sedano rapa, cavolfiore, castagne
Vellutata Sedano rapa, cavolfiore, castagne

Vellutata Sedano rapa, cavolfiore, castagne

🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein1.2g
Total Fat2.9g
Saturated Fat0.5g
Carbohydrates4.6g
Sugars1.9g
Fiber1.8g
Sodium204mg
Protein per 100 kcal2.3g

About This Product

Vellutata Sedano rapa, cavolfiore, castagne by Esselunga scores 8/10 for Weight Loss based on very low calorie density.

Vellutata Sedano rapa, cavolfiore, castagne by Esselunga provides 53 calories, 1.2g protein, 2.9g fat, and 4.6g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing

Ingredients

Verdure 60% (sedano rapa 20,5%, patate, cavolfiore 13%, cipolle), acqua, purea di castagne 3%, olio extra vergine di oliva 1%, sale