Classic Sourdough Artisan Bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Classic Sourdough Artisan Bread by Essential Baking scores 9/10 for Heart Health based on very low saturated fat.
Classic Sourdough Artisan Bread by Essential Baking provides 246 calories, 4.0g protein, 1.0g fat, and 43.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Classic Sourdough Artisan Bread by Essential Baking sits near the middle of the bread category with 246 kcal per 100g (category avg: 297). Low protein at just 4.0g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 297)
- •Protein: 4.0g per 100g (category avg: 9.3g)
- •Fiber: 1.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic Sourdough Artisan Bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached Enriched Wheat Flour, Wheat Sourdough, Organic Unbleached Wheat Flour, Organic Barley Malt, Sea Salt, Organic Sunflower Oil, Cultured Organic Wheat Flour with Organic Vinegar, Wheat Gluten, Yeast, Organic Whole Wheat Flour, Enzymes