French baguette
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Nutrition Facts
Per 100g
About This Product
French baguette by Essential Baking Company scores 9/10 for Clean Label based on processed food (nova 3).
French baguette by Essential Baking Company provides 207 calories, 6.9g protein, 0.0g fat, and 41.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
French baguette by Essential Baking Company is a lower-calorie option in the bread category at 207 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 207 kcal per 100g (category avg: 297)
- •Protein: 6.9g per 100g (category avg: 9.3g)
- •Sodium: 431mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
French baguette is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic unbleached wheat flour, water, sea salt, yeast