Gluten free everything bagels
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Nutrition Facts
Per 100g
About This Product
Gluten free everything bagels by Essential Baking Company scores 7/10 for Clean Label based on no additives detected.
Gluten free everything bagels by Essential Baking Company provides 273 calories, 2.0g protein, 14.1g fat, and 38.4g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Gluten free everything bagels by Essential Baking Company sits near the middle of the bread category with 273 kcal per 100g (category avg: 297). Low protein at just 2.0g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 297)
- •Protein: 2.0g per 100g (category avg: 9.3g)
- •Sugars: 6.1g per 100g (category avg: 6.3g)
- •Fiber: 3.0g per 100g (category avg: 4.9g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Gluten free everything bagels doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.