Country style spread
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Nutrition Facts
Per 100g
About This Product
Country style spread by Essential Everyday scores 8/10 for Weight Loss based on very low calorie density.
Country style spread by Essential Everyday provides 1 calories, 0.0g protein, 0.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1258mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Vegetable oil blend (soybean oil, palm oil, palm kernel oil), water, contains less than 2% of whey, salt, vegetable mono & diglycerides, soy lecithin, potassium sorbate and calcium disodium edta (preservatives), citric acid, natural & artificial flavors (includes milk), vitamin a palmitate added, beta carotene (color).