Flour Tortillas
🫀6/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein5.4g
Total Fat7.1g
Saturated Fat1.8g
Carbohydrates44.6g
Sugars1.8g
Fiber1.8g
Sodium643mg
Protein per 100 kcal2.0g
About This Product
Flour Tortillas by Essential Everyday scores 8/10 for Energy based on good carb content for sustained energy.
Flour Tortillas by Essential Everyday provides 268 calories, 5.4g protein, 7.1g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Energy
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO - AND DIGL