
HASH BROWN PATTIES
🫀5/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein1.7g
Total Fat10.0g
Saturated Fat0.0g
Carbohydrates23.3g
Sugars0.0g
Fiber1.7g
Sodium350mg
Protein per 100 kcal0.8g
About This Product
HASH BROWN PATTIES by Essential Everyday scores 7/10 for Weight Loss based on low calorie density.
HASH BROWN PATTIES by Essential Everyday provides 200 calories, 1.7g protein, 10.0g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing