Homestyle Waffles
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Homestyle Waffles by Essential Everyday provides 186 calories, 4.3g protein, 4.3g fat, and 31.4g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, non fat milk, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], whole eggs, whey solids, sugar, soy lecithin, salt, calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, cyanocobalamin.