Honey Pecan Cream Cheese Spread
🫀4/10
💪5/10
🔥4/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein11.1g
Total Fat100.0g
Saturated Fat46.9g
Carbohydrates55.6g
Sugars55.6g
Fiber0.0g
Sodium1mg
Protein per 100 kcal4.4g
About This Product
Honey Pecan Cream Cheese Spread by Essential Everyday provides 250 calories, 11.1g protein, 100.0g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (55.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (46.9g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergy
Ingredients
PASTEURIZED MILK AND CREAM, SUGAR, WATER, PECANS, HONEY, MOLASSES, CHEESE CULTURE, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES IN