Honey Roasted Peanuts
🫀7/10
💪6/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories2081 kcal
Protein83.3g
Total Fat166.5g
Saturated Fat26.0g
Carbohydrates62.4g
Sugars41.6g
Fiber21.0g
Sodium1mg
Protein per 100 kcal4.0g
About This Product
Honey Roasted Peanuts by Essential Everyday provides 2081 calories, 83.3g protein, 166.5g fat, and 62.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 83.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 21.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (41.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (26.0g per 100g) — may impact LDL cholesterol levels.
Best for: Heart HealthBone HealthEnergy
Ingredients
PEANUTS, SUGAR, HONEY, SEA SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.