Margarine
🫀4/10
💪2/10
🔥4/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories5051 kcal
Protein0.0g
Total Fat561.2g
Saturated Fat102.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium6mg
About This Product
Margarine by Essential Everyday scores 7/10 for Blood Sugar based on low sugar.
Margarine by Essential Everyday provides 5051 calories, 0.0g protein, 561.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (102.1g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 5051 kcal per 100g — be mindful of portion sizes.
Best for: Blood Sugar
Ingredients
LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY.