Oat Beverage
🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories38 kcal
Protein0.4g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates6.8g
Sugars2.5g
Fiber0.8g
Sodium42mg
Protein per 100 kcal1.1g
About This Product
Oat Beverage by Essential Everyday scores 8/10 for Kids / Growing based on low sugar.
Oat Beverage by Essential Everyday provides 38 calories, 0.4g protein, 1.3g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 38 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing