Panko, Plain
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein10.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars7.1g
Fiber3.6g
Sodium161mg
Protein per 100 kcal3.0g
About This Product
Panko, Plain by Essential Everyday scores 8/10 for Heart Health based on very low saturated fat.
Panko, Plain by Essential Everyday provides 357 calories, 10.7g protein, 0.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing