Parmesan Cheese
🫀3/10
💪7/10
🔥5/10
🩸7/10
🦴9/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories8600 kcal
Protein800.0g
Total Fat600.0g
Saturated Fat400.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium48mg
Protein per 100 kcal9.3g
About This Product
Parmesan Cheese by Essential Everyday provides 8600 calories, 800.0g protein, 600.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 800.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (400.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 8600 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Allergens
milk