HomeBreadRestaurant Style Seasoned Croutons
Restaurant Style Seasoned Croutons

Restaurant Style Seasoned Croutons

🫀9/10
💪2/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein1.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars0.0g
Fiber0.0g
Sodium80mg
Protein per 100 kcal0.2g

About This Product

Restaurant Style Seasoned Croutons by Essential Everyday provides 429 calories, 1.0g protein, 1.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthKids / Growing

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, 2% or less of salt, whey, maltodextrin, garlic powder, hydrolyzed corn soy wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), corn syrup solids, caramel color, paprika (color), extractive of paprika (color), natural flavors, enzymes.