Thin Sliced Oven Roasted Turkey Breast & White Turkey
🫀3/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein16.1g
Total Fat8.9g
Saturated Fat1.8g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium816mg
Protein per 100 kcal10.0g
About This Product
Thin Sliced Oven Roasted Turkey Breast & White Turkey by Essential Everyday provides 161 calories, 16.1g protein, 8.9g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (816mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood Sugar
Ingredients
Turkey breast, white turkey, water. less than 2% of: salt, dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, sodium nitrite, honey.