Tomato Sauce
🫀7/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories40 kcal
Protein1.6g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates9.5g
Sugars4.8g
Fiber1.6g
Sodium413mg
Protein per 100 kcal4.0g
About This Product
Tomato Sauce by Essential Everyday scores 7/10 for Heart Health based on very low saturated fat.
Tomato Sauce by Essential Everyday provides 40 calories, 1.6g protein, 0.0g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, ONION POWER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPER.