Vanilla whole milk greek yogurt

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Nutrition Facts

Per 100g

About This Product

Vanilla whole milk greek yogurt by Essential Everyday scores 8/10 for Bone Health based on low sodium preserves calcium.

Vanilla whole milk greek yogurt by Essential Everyday provides 180 calories, 13.0g protein, 5.0g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals.

• ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 180 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized grade a milk, water, fructose, sugar, modified food starch, natural flavor, citric acid, vanilla extract, vitamin d3.