whole tomatoes
🫀6/10
💪4/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories21 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars2.5g
Fiber0.8g
Sodium149mg
Protein per 100 kcal4.0g
About This Product
whole tomatoes by Essential Everyday provides 21 calories, 0.8g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Very low calorie density at just 21 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Tomatoes, tomato juice, salt, calcium chloride, citric acid.