Sourdough Bread
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories232 kcal
Protein7.1g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates46.4g
Sugars0.0g
Fiber1.8g
Sodium464mg
Protein per 100 kcal3.1g
About This Product
Sourdough Bread by Essential provides 232 calories, 7.1g protein, 0.9g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
organic unbleached wheat flour, water, sea salt, barley malt