Lamb Diced Shoulder
🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein17.6g
Total Fat18.3g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal7.5g
About This Product
Lamb Diced Shoulder by Essential Waitrose scores 9/10 for Kids / Growing based on good protein for growth.
Lamb Diced Shoulder by Essential Waitrose provides 235 calories, 17.6g protein, 18.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing