PESTO HUMMUS
🫀8/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates10.7g
Sugars3.6g
Fiber3.6g
Sodium446mg
Protein per 100 kcal2.2g
About This Product
PESTO HUMMUS by esti scores 8/10 for Heart Health based on good fiber content.
PESTO HUMMUS by esti provides 321 calories, 7.1g protein, 28.6g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
Best for: Heart HealthBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Chickpeas, sesame paste, sunflower oil, pesto sauce 11% [sunflower oil, basil, hard cheese (pasteurized cow's milk, salt, starter culture, rennet), extra virgin olive oil, parsley, garlic], water, salt, sugar, garlic, pepper, citric acid.