Eti crax cheese
🫀2/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein10.0g
Total Fat20.0g
Saturated Fat8.3g
Carbohydrates63.3g
Sugars6.7g
Fiber3.3g
Sodium967mg
Protein per 100 kcal2.1g
About This Product
Eti crax cheese by Eti Crax scores 7/10 for Energy based on good carb content for sustained energy.
Eti crax cheese by Eti Crax provides 467 calories, 10.0g protein, 20.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (967mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label